The Golden Horatio

Expensive Sculptures in 2D
I sent my mom mini bands to help activate her glutes.  Looks like she and my dad are already getting it!

I sent my mom mini bands to help activate her glutes. Looks like she and my dad are already getting it!

Mercury may be in retrograde, but that doesn’t mean my eyelids have to be!

Mercury may be in retrograde, but that doesn’t mean my eyelids have to be!

Dream team right here (L to R): RIP BCAAs, RIP protein, RIP pre workout, RIP lemon-mint water.  Not pictured: iced coffee disguised as second protein shake (RIP).  #likeagirl #personaltrainer #girlswholift #girlswithmuscle #fitnass #fitness #everydayislegday #thefuckislegday

Dream team right here (L to R): RIP BCAAs, RIP protein, RIP pre workout, RIP lemon-mint water. Not pictured: iced coffee disguised as second protein shake (RIP). #likeagirl #personaltrainer #girlswholift #girlswithmuscle #fitnass #fitness #everydayislegday #thefuckislegday

I’m never not proud of my superstar Corey!  #personaltrainer #fitnass #fitness #fuckinbarbells #rows #backday #boyswithmuscle #likeaboy

I’m never not proud of my superstar Corey! #personaltrainer #fitnass #fitness #fuckinbarbells #rows #backday #boyswithmuscle #likeaboy

Dumb bell circuit, “the DUMBEST”: single-arm chest press w leg raise, rows, #snatch.  #likeagirl #personaltrainer #girlswholift #girlswithmuscle #fitnass #fitness #thefuckislegday #everydayislegday

Dumb bell circuit, “the DUMBEST”: single-arm chest press w leg raise, rows, #snatch. #likeagirl #personaltrainer #girlswholift #girlswithmuscle #fitnass #fitness #thefuckislegday #everydayislegday

#barbell “Thruster-er’s” (push press > FSQ > thruster), supine suitcases, windshield wipers; 20 3’ transverse jumps at the end.  #girlswholift #girlswithmuscle #LIKEAGIRL #personaltrainer #fitnass #fitness #thefuckislegday #everydayislegday #squats

#barbell “Thruster-er’s” (push press > FSQ > thruster), supine suitcases, windshield wipers; 20 3’ transverse jumps at the end. #girlswholift #girlswithmuscle #LIKEAGIRL #personaltrainer #fitnass #fitness #thefuckislegday #everydayislegday #squats

"Cutie, you can’t post that" - my fiancé .JPG 
aka I thought we were going to play jenga :( .JPG

"Cutie, you can’t post that" - my fiancĂ© .JPG
aka I thought we were going to play jenga :( .JPG

SEE THAT UNICORN aka #mafuckinbarbells thrusters, chest press, bent-over rows; single-arm swings + lateral jumps.  #squats #girlswithmuscle #girlswholift #personaltrainer #thefuckislegday #everydayislegday #kettlebell

SEE THAT UNICORN aka #mafuckinbarbells thrusters, chest press, bent-over rows; single-arm swings + lateral jumps. #squats #girlswithmuscle #girlswholift #personaltrainer #thefuckislegday #everydayislegday #kettlebell

WATCH OUT, MY CLIENTS!  more and more and more #mafuckinbarbells coming your way!  #personaltrainer #fitnass #fitness #thefuckislegday #everydayislegday #squats #snatch

WATCH OUT, MY CLIENTS! more and more and more #mafuckinbarbells coming your way! #personaltrainer #fitnass #fitness #thefuckislegday #everydayislegday #squats #snatch

Best  (at Ceasars Palace Hotel And Casino)

Best (at Ceasars Palace Hotel And Casino)

Aka worst view ever

Aka worst view ever

Found Joel’s workout routine, you guys!

Found Joel’s workout routine, you guys!

JUICY J AKA MY LIFE MY EVERYTHING

JUICY J AKA MY LIFE MY EVERYTHING

I’ve been here for two hours and I already sprained my middle finger  (at The Cosmopolitan Hotel at City Center)

I’ve been here for two hours and I already sprained my middle finger (at The Cosmopolitan Hotel at City Center)

Just DID it, more like it.  #mafuckinBARBELLs : power cleans —> push press aka LEMME SEE YO TOOTSIE ROLL; weighted deck #squats; sprints; single-arm American #kettlebell swangs.   #likeagirl #girlswholift #girlswithmuscle #personaltrainer #losangelespersonaltrainer #everydayislegday #thefuckislegday

Just DID it, more like it. #mafuckinBARBELLs : power cleans —> push press aka LEMME SEE YO TOOTSIE ROLL; weighted deck #squats; sprints; single-arm American #kettlebell swangs. #likeagirl #girlswholift #girlswithmuscle #personaltrainer #losangelespersonaltrainer #everydayislegday #thefuckislegday