The Golden Horatio

Expensive Sculptures in 2D
Aka worst view ever

Aka worst view ever

Found Joel’s workout routine, you guys!

Found Joel’s workout routine, you guys!

JUICY J AKA MY LIFE MY EVERYTHING

JUICY J AKA MY LIFE MY EVERYTHING

I’ve been here for two hours and I already sprained my middle finger  (at The Cosmopolitan Hotel at City Center)

I’ve been here for two hours and I already sprained my middle finger (at The Cosmopolitan Hotel at City Center)

Just DID it, more like it.  #mafuckinBARBELLs : power cleans —> push press aka LEMME SEE YO TOOTSIE ROLL; weighted deck #squats; sprints; single-arm American #kettlebell swangs.   #likeagirl #girlswholift #girlswithmuscle #personaltrainer #losangelespersonaltrainer #everydayislegday #thefuckislegday

Just DID it, more like it. #mafuckinBARBELLs : power cleans —> push press aka LEMME SEE YO TOOTSIE ROLL; weighted deck #squats; sprints; single-arm American #kettlebell swangs. #likeagirl #girlswholift #girlswithmuscle #personaltrainer #losangelespersonaltrainer #everydayislegday #thefuckislegday

Ok, but what about your food?   (at Bambou Le Pho)

Ok, but what about your food? (at Bambou Le Pho)

My client @coparda doing single-arm #kettlebell “Superstars.” Basically named after him! #personaltrainer #losangelespersonaltrajner #fitnass #fitness #thefuckislegday #everydayislegday

#dumbbell game: real.  Kitten-in-an-ice-cream-cone game: realer.  Killer dumbbell complex: walking lunges, single-arm chest press + leg raise, #snatch.

#dumbbell game: real. Kitten-in-an-ice-cream-cone game: realer. Killer dumbbell complex: walking lunges, single-arm chest press + leg raise, #snatch.

My client Julie SLAUGHTERING “resistant leg raises.” You’re catching 6ish reps out of a million. That’s a bag of sand she’s holding, btw.

You asked for it (not), so here it is: My client @coparda NAILING “Dog’s Vaginas.” #personaltrainer #fitnass #fitness #thefuckislegday #fuckinbarbells

Oh my god, @richforever / RICK FUCKING ROSS does Crossfit now.  This is one of the most delightful pieces of news I’ve ever received.  #rossfit #deadlifts #dead

Oh my god, @richforever / RICK FUCKING ROSS does Crossfit now. This is one of the most delightful pieces of news I’ve ever received. #rossfit #deadlifts #dead

Part 2 of the @thesydneyharris series: “Flashdance”!
#personaltrainer #kettlebell #thefuckislegday #fitnass #fitness #lapersonaltrainer #girlswithmuscle #girlswholift

Monthly survival kit 🙀: chocolate, caffeine, CARB CITAY.  This means #thefuckislegday will be 90+ minutes tomorrow.  
#deadlifts #personaltrainer #fitnass #fitness #girlswholift #girlswithmuscle #fuckinbarbells

Monthly survival kit 🙀: chocolate, caffeine, CARB CITAY. This means #thefuckislegday will be 90+ minutes tomorrow.
#deadlifts #personaltrainer #fitnass #fitness #girlswholift #girlswithmuscle #fuckinbarbells

Dog’s Vagina pt. 2: took out the clean pull and added in a strict press.  #thefuckislegday #personaltrainer #girlswholift #girlswithmuscle #fitness #fitnass

Dog’s Vagina pt. 2: took out the clean pull and added in a strict press. #thefuckislegday #personaltrainer #girlswholift #girlswithmuscle #fitness #fitnass

CHEATING WITH MY GIRLFRIEND 💃💗✂️ aka I don’t “have to do so much cardio tomorrow omg,” but that I’m going to lift like a beast all week.  #fitnass #fitness #personaltrainer #girlswholift #girlswithmuscle #thefuckislegday

CHEATING WITH MY GIRLFRIEND 💃💗✂️ aka I don’t “have to do so much cardio tomorrow omg,” but that I’m going to lift like a beast all week. #fitnass #fitness #personaltrainer #girlswholift #girlswithmuscle #thefuckislegday